Joyfully Journaling for all Occasions
Journaling is a powerful self-help tool that is gaining popularity. Everywhere you look now you see different types of journals. You can purchase a variety of journals online from stores such as Amazon as well as in bookshops. Coaches and therapists also use journaling to help their clients. It is incredibly easy to journal on…
Focus on your first journal entries to begin developing the habit of journaling. Once you are in the habit of journaling, it continues to get easier, where you are just writing on autopilot and do not even have to think about it. The hardest part is getting started and writing that first entry. What should…
When it comes time to buy a new journal, you don’t want to rush the process. You might be using it for months before getting another one, so it should be something that checks off all the boxes, from the size to how it looks. Here are some things to consider when looking for a…
Journaling is the simple act of recording your experiences, writing down your ideas, reflecting on things that have happened to you during the week, or even in one day. There are other things you may want to keep track of as well. All these things depend on whether you want a personal daily journal or…
A lot of people find persistence to be a difficult thing to cultivate. If people feel like they’re struggling to understand or perform a task, they might give up, but the only way to create a new path is to craft it yourself. The book you’ve always wanted to write and the exercise program that…