When most people think about journaling, they think of just writing down ideas. You may think of blank journals, using prompts, or just writing down quick information to reach a goal. For some people, these methods just do not seem to work, and they move away from journaling altogether. If this sounds like you, you…
Month: August 2020
How Journaling Can Help You Achieve Your Goals
Goal setting and planning is something you hear about in regard to every aspect of your life. There is goal setting and planning for weight loss, daily lifestyle goals, and even cleaning. The issue with these goals is how to reach them, even when you are stressed and feeling like you are derailing from your…